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Dashboard

Ball Transport Warm Up

Warm Up

Beginner
Ball Transport Warm Up

Click to watch video

Objective

Improve ball control while moving and spatial awareness

Description

Players dribble through cone grid while maintaining control. Focus on close control and changing direction.

Coaching Points

  • Keep ball close, head up to see space, use both feet

Progression

  • Add defenders, reduce space, increase speed

Ratings & Reviews

4.5

Based on 2 ratings

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Comments (1)

User
User Mar 09, 2026

Used this with my U12 team, worked great!

Drill Information
  • Category: Warm Up
  • Difficulty: Beginner
  • Duration: 15 minutes
  • Equipment: Cones, Balls
  • Credit: Tom Sauder
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